Uncategorized

Uncategorized

Easy Lamb Kofta – Air Fryer

0 comments

A delicious keto lamb kofta recipe, made extra easy in your air fryer. Great Middle Eastern flavor for a simple low carb dinner in minutes. Duration Prep Time: 15 Minutes Cook Time: 12 Minutes Total Time: 27 Minutes Servings: 6 Servings Calories: 437kcal Ingredients 2 lbs ground lamb (can sub […]

Uncategorized

LOW CARB CAULIFLOWER PIZZA CRUST

0 comments

How to make cauliflower pizza crust You’re going to be surprised how easy it is to make this keto cauliflower pizza crust. Rice cauliflower. (Either shred with a cheese grater or run it through a food processor, similar to how CAULIFLOWER RICE is made). Cook in a non-stick pan for a few […]

Uncategorized

Cheesy Keto Garlic Bread

0 comments

The BEST recipe for cheesy keto garlic bread – using mozzarella dough. At only 1.5g net carbs per slice, this is an absolute keeper for your low-carb recipe folder. Duration: Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Servings: 10 slices Ingredients 170 g (1.75 cups) pre shredded/grated cheese mozzarella 85 g (0.75 cups) almond meal/flour *see recipe notes below 2 tbsp cream cheese full fat 1 tbsp garlic crushed 1 tbsp parsley fresh or dried […]

Uncategorized

French Bread Pizza – Air Fryer

0 comments

All the flavors of a pizza topped onto slices of French Bread for a quick and easy, budget friendly meal that everyone will love! Ingredients 1 loaf French bread, soft 3/4 cup pizza sauce 1 cup part-skim mozzarella cheese, shredded 1/4 cup Parmesan cheese, grated Toppings Optional Toppings as desired: […]

Uncategorized

Cheesy Keto Garlic Bread

0 comments

The BEST recipe for cheesy keto garlic bread – using mozzarella dough. At only 1.5g net carbs per slice, this is an absolute keeper for your low-carb recipe folder. Duration: Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Servings: 10 slices INGREDIENTS 170 g (1.75 cups) pre shredded/grated cheese mozzarella 85 g (0.75 cups) almond meal/flour *see recipe notes below 2 tbsp cream cheese full fat 1 tbsp garlic crushed […]

Uncategorized

Keto Blueberry Lemon Bread

0 comments

This recipe for keto blueberry bread is grain-free, gluten-free, sugar-free, low carb and it’s diabetic and keto-friendly. If that’s not enough it also happens to be easy to make. DURATION: PREP TIME: 10 minutes COOK TIME: 1 hour ADDITIONAL TIME: 15 minutes TOTAL TIME: 1 hour 25 minutes Ingredients Keto Blueberry Lemon Bread Batter 2 […]

Uncategorized

Keto Cheesecake

0 comments

Low-carb and keto-friendly cheesecake is smooth, creamy and delicious. It’s super easy to make with no water bath required, and will be sure to satisfy your sweet tooth! Duration: Prep Time: 10 minutes Cook Time: 1 hour Servings: 12 slices Calories: 176kcal Ingredients: For the crust 2 tbsp (2 oz) Wholesome Allulose (granulated) 1 1/2 Cups Almond Flour ¼ cup butter melted 1 tsp Vanilla Extract […]

Uncategorized

SMOKY TOMATO WHITE BEAN SOUP

0 comments

Smoky Tomato White Bean Soup made with dry beans in an instant pot or on the stovetop. Vegan and gluten-free. Prep Time:    25 Cook Time:   30 Total Time:  55 minutes Yield:    12 cups Ingredients 1 onion, diced 6 garlic cloves, rough chopped 1 1/2 cup carrots, chopped 2 cups celery chopped 1 […]

Uncategorized

Air Fryer Cinnamon Crescent Rolls

0 comments

Drenched in melted butter and cinnamon sugar, these golden brown Air Fryer Cinnamon Crescent Rolls are perfect for busy mornings! PREP TIME:  5 mins COOK TIME: 5 mins SERVINGS:    8 CALORIES:    154 kcal INGREDIENTS 1 can Refrigerated Crescent Dough ¼ cup butter melted ½ cup granulated sugar 1 tablespoon ground cinnamon INSTRUCTIONS In a small microwave safe bowl, melt the […]

Uncategorized

Bacon Wrapped Air Fryer Chicken Tenders

0 comments

Air Fryer Bacon Wrapped Chicken Tenders with just 4 ingredients, have the most amazing combination of smokey, sweet and spicy flavors! They are perfect for game day and party appetizers. Prep Time:    10 mins Cook Time:    12 mins Total Time :   22 mins Calories:            353 […]