These tasty Barbecue Pork Steaks are made in the air fryer for a quick and easy dinner! PREP TIME:                   7 minutes COOK TIME:                 15 minutes ADDITIONAL TIME:   5 minutes INGREDIENTS: […]

INGREDIENTS: For The Crust – 4 tablespoons (1/2 stick) unsalted butter, melted and cooled, plus more for pan – 2/3 cup almond flour or ground nuts (any you prefer) – 1 cup (4 ounces) graham-cracker crumbs – 1/4 cup sugar – 1 tablespoons grated lime […]

Want a quick low carb snack? It only takes two minutes to whip up a low carb chocolate mug cake from scratch. So give it a try! Duration: Prep Time: 2 mins Cook Time: 2 mins Total Time: 4 mins INGREDIENTS 2 tablespoons coconut flour 1 tablespoon unsweetened cocoa powder 1 large egg 2 tablespoons almond milk or coconut milk […]

luffy, creamy and Sweet keto Cheesecake Fat Bombs come together in just minutes and make the most delicious keto dessert! Prep Time: 5 minutes | Total Time: 15 minutes | Servings: 24 Fat Bombs | Calories: 108kcal | Ingredients 8 oz Cream cheese at room temperature 4 oz butter or coconut oil 4 oz Heavy Cream 2-3 tablespoons erythritol 2 teaspoon […]

Keto smothered chicken recipes are a simple, healthy and delicious keto dinner idea.Seasoned well and smothered in a delicious keto bbq sauce, your family will be licking their fingers. Ingredients required for Keto smothered chicken recipe: 4 (8 ounces) skin-on, bone-in chicken thighs 1 teaspoon […]

Air Fryer Scones. Learn how to make British homemade scones in the air fryer. A simple English classic scones recipe that is adapted for the air fryer and easy to mix and match with favorite flavors. PREPRATION TIME: Prep Time10 mins Cook Time7 mins Total Time17 mins Ingredients: […]

Learn how to make keto pretzels with this EASY gluten-free soft pretzels recipe. These chewy low carb pretzels are made with fathead dough and yeast. Course Appetizer, Snack Cuisine American Calories 370 kcal Prep Time 10 minutes Cook Time 10 minutes Resting Time 25 minutes Total Time 20 minutes Servings  6 INGREDIENTS Click underlined ingredients to buy them! 1 packet Active dry yeast (2 1/4 tsp) 1/4 cup Water (lukewarm) 1/2 tsp Coconut […]

Keto Peanut Butter Bars These easy keto peanut butter bars are the ultimate low carb treat! They are completely sugar free and grain free, and my kids swear they taste like Reese’s Peanut Butter Cups. Ingredients Peanut Butter Bars: ¾ cup butter melted ¾ cup peanut butter melted ½ cup powdered Swerve Sweetener (more if you […]

Keto Blueberry Muffins Quick and healthy low carb keto blueberry muffins that are easy to make and impossible to resist! Ingredients 1 cup fine almond flour 2 tbsp powdered erythritol, or 1 tbsp sugar or stevia equivalent 1/4 cup milk of choice 1 large egg, including the vegan options listed earlier in the post […]