Quick and healthy low carb keto blueberry muffins that are easy to make and impossible to resist! Ingredients 1 cup fine almond flour 2 tbsp powdered erythritol, or 1 tbsp sugar or stevia equivalent 1/4 cup milk of choice 1 large egg, including the vegan options listed earlier in the post or 1 flax egg 1/2 tbsp baking powder 1/4 tsp salt 2/3 cup blueberries optional […]
Learn all the tips and tricks for making perfect Air Fryer Pork Chops with a maple dijon lemon sauce. Prep Time: 10 minutes | Cook Time: 12 minutes | Total Time: 22 minutes |Servings: 4 | Calories: 245kcal | Ingredients: 4 pork chops thick cut, boneless 1 tbsp McCormick Grill Mates Montreal Chicken Seasoning or your favorite brand […]
These are easy pineapple habanero sauce glazed meatball skewers or kabobs made in the air fryer using frozen fully cooked meatballs. Air fryer meatball skewers could serve as a party appetizer or an easy side dish to salads or dinner as a whole. PREP TIME: 8 mins | COOK TIME: 10 mins […]
Keto Chicken Cordon Bleu Net Carbs 4g This Chicken Cordon Bleu Casserole is a deliciously hearty keto meal that you will LOVE! Layers of shredded chicken, ham, Swiss cheese smothered in a creamy Dijon sauce and topped with pork panko. Are you drooling yet? The result is a flavor-packed, low […]
A quick, easy chocolate mousse that will please everyone. Great for potlucks and layered deserts! I recommend chilling for about half an hour to firm and give a nice chill, but this can be eaten right after making. Feel free to adjust the amount of chocolate you use. This is […]
The creamy richness of cheesecake pairs so delightfully with the tangy sweetness of blueberries. If you’re a cheesecake fan, these bars are sure to please. Duration: Yield: 16 bars (1 per serving) Prep Time: 15 minutes (not including time to make crust) Cook Time: 7 minutes Inactive Time: 2 hours BARS: 1 recipe Easy […]
Packed with good for you blueberries, this recipe for keto blueberry donuts is perfect for breakfast, brunch or anytime you want a healthy snack that needs to be low in carbs and keto-friendly Keto Blueberry Donuts 1 1/2 cups of finely milled almond flour 1/2 cup coconut flour 1 ½ […]
Soft cinnamon rolls topped with cream cheese frosting. Servings 9 Servings Calories per serving 295 kcal Prep Time: 20 minutes Cook Time: 20 minutes What You Need: ▢ 8-inch round cake pan Ingredients: Dough ▢ 18 tbsp almond flour (1 cup + 2 tbsp almond flour) ▢ 1/3 cup coconut […]
Ingredients 680g of baby yellow potatoes (or can use a similar weight of regular sized potatoes) 3 cloves of garlic, minced 1 tablespoon of butter (can also use ghee), melted ½ cup (120ml) of chicken or vegetable stock 1.5 teaspoons of paprika 1 teaspoon salt ½ teaspoon of onion powder […]
This Air Fryer Quesadilla recipe is low effort, quick, and delicious. Choose your own stuffing’s, or follow this recipe to make an easy spinach and feta Greek quesadilla. In only 5 minutes, the air fryer cooks quesadillas to cheesy, crispy perfection And if you love your air fryer as much […]
