The creamy richness of cheesecake pairs so delightfully with the tangy sweetness of blueberries. If you’re a cheesecake fan, these bars are sure to please. Duration: Yield: 16 bars (1 per serving) Prep Time: 15 minutes (not including time to make crust) Cook Time: 7 minutes Inactive Time: 2 […]

Packed with good for you blueberries, this recipe for keto blueberry donuts is perfect for breakfast, brunch or anytime you want a healthy snack that needs to be low in carbs and keto-friendly Keto Blueberry Donuts 1 1/2 cups of finely milled almond flour 1/2 […]

Soft cinnamon rolls topped with cream cheese frosting. Servings 9 Servings Calories per serving 295 kcal Prep Time: 20 minutes Cook Time: 20 minutes What You Need: ▢ 8-inch round cake pan Ingredients: Dough ▢ 18 tbsp almond flour (1 cup + 2 tbsp almond […]

Ingredients 680g of baby yellow potatoes (or can use a similar weight of regular sized potatoes) 3 cloves of garlic, minced 1 tablespoon of butter (can also use ghee), melted ½ cup (120ml) of chicken or vegetable stock 1.5 teaspoons of paprika 1 teaspoon salt […]

This Air Fryer Quesadilla recipe is low effort, quick, and delicious. Choose your own stuffing’s, or follow this recipe to make an easy spinach and feta Greek quesadilla. In only 5 minutes, the air fryer cooks quesadillas to cheesy, crispy perfection And if you love […]

Delicious keto pumpkin muffins are made with just a few simple ingredients. They are fluffy, tasty, and very filling! PREPRATION TIME: Prep Time  15 mins Cook Time  25 mins Rest time   20 mins Total Time  1 hr Diet: Gluten Free Servings:  6 muffins Calories:   156kcal INGREDIENTS: […]

This rich and decadent chocolate keto cake is shockingly delicious and secretly low carb. PREPRATION TIME: Cook Time 14 minutes Total Time 14 minutes Yield          8 servings Ingredients: 1 1/2 cups fine almond flour 1/4 cup cocoa powder 2 tbsp dutch cocoa or additional regular 2 1/4 tsp baking powder 1/2 tsp salt 1/3 cup water or milk of […]

I might even go as far as saying that it is one of my most successful keto replicas of iconic foods. So incredibly like the real McCoy and yet so healthy, it’s hard to get one’s head around it. Add to that an impossibly short prep and […]

These Juicy Air Fryer Steak Bites are delicious. Full of flavor, you’ll love the savory taste and great texture of these tender steak bites. Yield: 4 | prep time: 5 minutes | cook time: 6 minutes | total time: 11 minutes | INGREDIENTS 1.5 lbs sirloin steak cut into […]

These Easy Low Carb Baked Mozzarella Sticks are my fuss-free way to make a favorite restaurant treat at home. Ingredients: 6 Mozzarella Sticks 1/2 cup grated dry Parmesan cheese 1 1/2 cups fried pork rinds 1 tsp Italian seasoning blend 1 egg 2 tsps water […]