These keto scones are bursting with fresh blueberries and have the perfect buttery, crumbly texture. Enjoy them with your morning coffee without blowing your macros. Only 4g net carbs per serving! Prep Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes Servings: 12 Calories: 153kcal Ingredients 2 cups almond flour 1/3 cup Swerve Sweetener 1/4 cup coconut […]
Making keto fried chicken using pork rinds is so easy and delicious. I’ll show you why using pork rinds on keto is a great option! Duration: Prep time: 10 MINUTESCook time: 45 MINUTESTotal time: 55 MINUTESYield: 4 SERVINGS INGREDIENTS 2 pounds chicken thighs or breasts 1 cup pork rinds, finely crushed 2 large eggs, […]
Duration: Prep Time: 10 minutesCook Time: 12 minutesCooling Time: 10 minutesTotal Time: 22 minutesServings: 12Calories: 265 kcal INGREDIENTS: 2 cups Almond Flour 2 tsp Gluten-free baking powder 2 tsp Garlic powder 1/2 tsp Sea salt 1 large Egg (whisked) 1/3 cup Heavy cream 1/3 cup Butter (melted) 1 1/2 cup Cheddar cheese (shredded) Topping: 3 tbsp Butter (melted) 1 tbsp Fresh parsley (chopped) 1/4 tsp Garlic powder 1/8 tsp Sea salt (to taste) INSTRUCTIONS: In a large bowl, stir together the almond flour, baking powder, garlic powder, and sea salt. Stir […]
This pound cake is the delicious moist dessert you have been waiting for. Zesty lemon is the star of the show, and you’ll find it in the cake as well as the decadent lemon glaze. Prep Time:10 minutes Cook Time:1 hour Total Time:1 hour 10 minute Course: Breakfast, brunch, Dessert Cuisine: American Servings: 12 Calories: 322 Ingredients ▢1 cup cream cheese […]
Chewy keto bagels are here and they are delicious! This easy nut-free recipe takes only 5 ingredients and 40 minutes of your time. And with only 2.9g net carbs, they are perfect for a healthy keto breakfast. CourseBreakfast CuisineBread Keywordketo bagels, keto bagels recipe Prep Time20 minutes Cook Time20 minutes Total Time40 minutes […]
Ingredients 1 pound sirloin steak 2 tablespoons salted butter 1 medium onion, thinly sliced ½ teaspoon salt 3 tablespoons vegetable oil, divided 1 green bell pepper, sliced into thin strips 8 ounces baby bella mushrooms, sliced freshly cracked salt and pepper to taste 1 pinch garlic powder, or to taste […]
Homemade mozzarella sticks are easy to make and taste WAY better than what you’d get at a restaurant! DURATION Prep Time: 20 Minutes | Cook Time: 10 Minutes | Total Time: 30 Minutes | Servings: 12 INGREDIENTS 12 pieces mozzarella cheese strings 2 eggs beaten 1/2 cup almond flour 2 Tbsp coconut flour […]
This Keto Mexican Cheesy Skillet Chicken is incredibly flavorful, filling, and easy to make when you need dinner on the table quickly without skimping on taste. Duration: Prep Time: 35 mins Cook Time: 5 mins Total Time: 40 mins Servings: 6 Calories: 295kcal Ingredients 1 tablespoon butter 1/3 cup diced onion 1/3 cup diced green pepper 3 garlic cloves minced 2 cups cooked chicken shredded (I prepared mine in […]
This Keto Beef & Broccoli Stir Fry is a quick and easy Asian-inspired weeknight meal that your family will love! Made with healthy low-carb veggies and a delicious sugar-free stir fry sauce, I’m betting you won’t miss the take-out version of this easy one-pan meal. Duration: Cook Time: 20 mins Total Time: e20 mins Servings: 6 people Calories: 271kcal […]
Zucchini Enchiladas is a heartwarming, low carb casserole the whole family will love! Duration: Prep Time: 30 minutes Cook Time: 30 minutes Total Time: 1 hour Servings: 6 servings Ingredients 3 zucchini 2 cups chicken cooked and shredded 1 tablespoon olive oil ½ onion diced 1 teaspoon cumin ½ teaspoon garlic powder 15 ounces enchilada sauce 1 cup sharp cheddar cheese shredded 1 cup Monterey jack cheese shredded Instructions Preheat oven to 350°F. Combine cheeses and set aside. […]
