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KETO SOFT PRETZELS

Learn how to make keto pretzels with this EASY gluten-free soft pretzels recipe. These chewy low carb pretzels are made with fathead dough and yeast. Course Appetizer, Snack Cuisine American Calories 370 kcal Prep Time 10 minutes Cook Time 10 minutes Resting Time 25 minutes Total Time 20 minutes Servings  6 INGREDIENTS Click underlined ingredients to buy them! 1 packet Active dry yeast (2 1/4 tsp) 1/4 cup Water (lukewarm) 1/2 tsp Coconut […]

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Peanut Butter Bars

Keto Peanut Butter Bars These easy keto peanut butter bars are the ultimate low carb treat! They are completely sugar free and grain free, and my kids swear they taste like Reese’s Peanut Butter Cups. Ingredients Peanut Butter Bars: ¾ cup butter melted ¾ cup peanut butter melted ½ cup powdered Swerve Sweetener (more if you […]

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Blueberry Muffins

Keto Blueberry Muffins Quick and healthy low carb keto blueberry muffins that are easy to make and impossible to resist! Ingredients 1 cup fine almond flour 2 tbsp powdered erythritol, or 1 tbsp sugar or stevia equivalent 1/4 cup milk of choice 1 large egg, including the vegan options listed earlier in the post […]

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Air Fryer Pork Chops

Learn all the tips and tricks for making perfect Air Fryer Pork Chops with a maple dijon lemon sauce.  Prep Time: 10 minutes |  Cook Time: 12 minutes | Total Time: 22 minutes |Servings: 4 |  Calories: 245kcal | Ingredients: 4 pork chops thick cut, boneless 1 tbsp McCormick Grill Mates Montreal […]

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Air fryer meatball skewers (Kabobs)

These are easy pineapple habanero sauce glazed meatball skewers or kabobs made in the air fryer using frozen fully cooked meatballs. Air fryer meatball skewers could serve as a party appetizer or an easy side dish to salads or dinner as a whole. PREP TIME:  […]

Keto Recipes, Uncategorized

Keto Chocolate Frosty Recipe

Indulge in the ultimate low-carb, keto-friendly treat with this thick, creamy, and utterly satisfying Keto Chocolate Frosty. What makes this recipe special? It’s effortless to make, requires just three simple ingredients, and delivers a decadent chocolatey experience in only 25 minutes. Whether you’re on a […]

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Keto Chicken Cordon Bleu Net Carbs 4g

Keto Chicken Cordon Bleu Net Carbs 4g Keto Chicken Cordon Bleu Net Carbs 4g This Chicken Cordon Bleu Casserole is a deliciously hearty keto meal that you will LOVE! Layers of shredded chicken, ham, Swiss cheese smothered in a creamy Dijon sauce and topped with […]

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Super Easy Chocolate Mousse

A quick, easy chocolate mousse that will please everyone. Great for potlucks and layered deserts! I recommend chilling for about half an hour to firm and give a nice chill, but this can be eaten right after making. Feel free to adjust the amount of […]

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No bake Blueberry Cheesecake Bars

The creamy richness of cheesecake pairs so delightfully with the tangy sweetness of blueberries. If you’re a cheesecake fan, these bars are sure to please. Duration: Yield: 16 bars (1 per serving) Prep Time: 15 minutes (not including time to make crust) Cook Time: 7 minutes Inactive Time: 2 […]

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Keto Blueberry Donuts

Packed with good for you blueberries, this recipe for keto blueberry donuts is perfect for breakfast, brunch or anytime you want a healthy snack that needs to be low in carbs and keto-friendly Keto Blueberry Donuts 1 1/2 cups of finely milled almond flour 1/2 […]