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INSTANT POT WHOLE GRAIN PANCAKE MUFFINS

Posted on January 15, 2023

Whip up these Whole Grain Pancake Muffins in minutes for a healthy breakfast at home or on the go.  Pack them in your kid’s lunch boxes for an extra special mid-day meal surprise.

  • Prep Time: 10 minute
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 14 
  • Category: Breakfast
  • Method: Instant Pot / Pressure Cooker

Ingredients:

  • 2 cups Kodiak Flapjack and Waffle Mix (any flavor)
  • 1 1/2 – 2 cups water (amount of water will vary depending on which Kodiak mix you use.)

INSTRUCTIONS:

    1. In a large bowl combine Kodiak Flapjack and Waffle Mix and water (per box directions).
    2. Generously spray the 2 silicone molds with non-stick spray.  Using an ice cream scoop (that measures about 1/4 cup), divide all of the batter into the molds.
    3. Stack one of the filled molds on top of a trivet.  Place 2 – 4 narrow mason jar lids on top followed by the second silicone mold.
    4. Pour 1 cup water into the pressure cooker pot and place the trivet and filled silicone molds inside.
    5. Secure the lid and turn pressure release knob to a sealed position.  Cook at high pressure for 5 minutes.  When cooking is complete, use a natural release for 5 minutes and then release any remaining pressure.
  1. Let the pancake bites cool if needed for handling.  Using a butter knife or spoon, scrape around each pancake bite to release it, then turn them over on to a cooling rack or plate.
  2. Enjoy warm, as is, or with a side of syrup, jam, or honey for dipping.  These are also perfect for on-the-go and lunch boxes.
  3. Store extras in the refrigerator.  Delicious chilled or reheated.  They freeze beautifully as well.

NOTES

  • Eat right after they’re cooked for the fluffiest texture.  They become more dense as they cool
  • Pancake Muffins can be eaten hot or cold with butter or your favorite dip.  Just think of what you typically like with your pancakes!
  • To freeze: place in a freezer safe bag, squeeze the air out, then place in the freezer for 1 – 2 months.
  • To pack in lunch boxes: Put muffin in lunch box frozen and it will thaw out by lunch, all while keeping the lunch box cold
  • To reheat a frozen pancake muffin simply place it in the microwave for 30 seconds

Keywords: Instant Pot breakfast

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