This makes for an effortless breakfast, even for the pickiest eater, serve with some air fryer toast or a bagel, and you have a great and easy meal/breakfast.
- 8 medium-sized eggs
- Start by placing your eggs in an air fryer safe pan. 2 reasons I do this because you could just put them in. 1. I’m afraid they would break inside the basket since they roll so much. 2. They are easier to remove when they are done.
- Place the pan with the eggs in it, inside the basket.
- Set the temperature to 250 degrees F, air fryer setting, for 8 minutes.
- When they are done, place them into a cup of cold water. Remember, you still want the eggs hot but not burning, so you can’t peel them.
- Plate, serve, and enjoy!
SERVING SIZE: 1
Amount Per Serving: CALORIES: 63 TOTAL FAT: 4g SATURATED FAT: 1g TRANS FAT: 0g UNSATURATEDFAT: 2g CHOLESTEROL: 164mg SODIUM: 62mg CARBOHYDRATES: 0g FIBER: 0g SUGAR: 0g PROTEIN: 6g