Air Fryer Chicken On A Stick

Here’s an easy Chinese chicken on a stick recipe that’s perfect for entertaining. These Chinese chicken skewers are quick, and packed full of Asian flavors.

Duration:

PREP TIME: 5 mins
COOK TIME: 15 mins
SERVINGS: 6
CALORIES: 201 kcal

INGREDIENTS

  • 1.3 lbs boneless chicken breasts or thighs
  • 2 teaspoon sesame oil
  • 1 teaspoon garlic powder
  • ½ teaspoon black pepper
  • 4 tablespoon Oyster sauce
  • 2 Tablespoon Chilli sauce or sriracha sauce
  • 2 tablespoon soy sauce

garnish

  • 1 Tablespoon sesame seeds
  • 2 Tablespoons spring onion

INSTRUCTIONS

  • Cut chicken into bite sized cubes about 2 inches
  • Mix oil oyster sauce and chili sauce, divide mixture into two and set one part aside for brushing the meat while it cooks
  • Add the oil, half of the oyster sauce mix, soy sauce, garlic powder black pepper to the chicken, mix till chicken is well coated.
  • Thread coated chicken through skewers
  • Place in a parchment lined air Fryer basket or tray and air fry at 400°F / 200°C for 7 mins.
  • After 7 mins pull out basket / tray and brush some sauce some sauce in the chicken before flipping them over. Then continue cooking for another 7 mins then brush the last sauce on chicken then cook for another min let it rest for a minute before serving. The internal temperature of the chicken should 165°F / 74°C to be considered fully cooked and safe to eat.
  • Serve as is or with your favorite side dishes

NUTRITION

Calories: 201kcalCarbohydrates: 3Protein: 22Fat: 11SaturatedFat: 3Polyunsaturated Fat: 3Monounsaturated Fat: 5TransFat: 1Cholesterol: 63mg  Sodium: 726mg  Potassium: 255mg  Fiber: 1Sugar: 1Calcium: 31mg Iron: 1mg

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