Sheet-Pan-Shrimp-Fajitas-

Sheet Pan Shrimp Fajitas Recipe

Why I Love This Recipe

Shrimp fajitas are a quick, flavorful, and versatile dish perfect for busy weeknights or weekend gatherings. The vibrant mix of seasoned shrimp, colorful bell peppers, and onions is both visually appealing and delicious. Whether you serve it in tortillas, over rice, or as-is, this dish never disappoints. Plus, it’s easy to customize and meal prep for healthy, satisfying meals throughout the week.


Shrimp Fajitas Recipe

Prep Time: 15 minutes
Cook Time: 35-45 minutes
Total Time: 50 minutes
Servings: 4


Ingredients

Shrimp Fajita Ingredients:

  • 1 lb large or x-large shrimp (cooked or raw), peeled and deveined
  • 1 green bell pepper, deseeded and sliced
  • 1 red bell pepper, deseeded and sliced
  • 1 yellow bell pepper, deseeded and sliced
  • 1 orange bell pepper, deseeded and sliced
  • 1 small yellow onion, sliced
  • ½ lime, juiced (optional)

Fajita Seasoning Ingredients:

  • 2 tsp chili powder
  • 2 tsp garlic powder
  • ½ tsp onion powder
  • 2 tsp paprika (regular or smoked)
  • 1 tsp cumin
  • ½ tsp salt
  • 2 tsp dried oregano
  • ¼ tsp ground black pepper

Instructions

Step 1: Preheat the Oven

  1. Preheat your oven to 425°F (220°C).

Step 2: Prepare the Fajita Seasoning

  1. In a small mixing bowl, combine all the fajita seasoning ingredients. Mix well and set aside.

Step 3: Season the Shrimp

  1. If using cooked shrimp, rinse and pat dry. Remove tails.
  2. Place the shrimp in a large zip-top bag. Add the fajita seasoning. Seal the bag and shake until the shrimp are evenly coated.

Step 4: Prep the Vegetables

  1. Deseed and slice the bell peppers and onion into strips.

Step 5: Roast the Vegetables

  1. Line a large baking sheet with aluminum foil and spray with nonstick cooking spray.
  2. Spread the sliced vegetables evenly across the baking sheet.
  3. Roast in the preheated oven for 30-35 minutes, stirring halfway through, until the vegetables are tender and slightly charred.

Step 6: Cook the Shrimp

  1. Remove the vegetables from the oven. Add the seasoned shrimp to the sheet pan, spreading them evenly over the vegetables.
  2. Return the baking sheet to the oven.
    • If using cooked shrimp: Roast for 7-10 minutes, until heated through.
    • If using raw shrimp: Roast for 15-20 minutes, until fully cooked and opaque.

Step 7: Finish and Serve

  1. Remove the sheet pan from the oven and gently stir the shrimp and vegetables to combine.
  2. Drizzle fresh lime juice over the top, if desired.
  3. Serve warm with your choice of:
    • Tortillas
    • Rice or cauliflower rice
    • As-is with optional toppings like non-fat Greek yogurt, avocado, or salsa.

Notes & Tips

  • Protein Swap: Replace shrimp with 1 lb of boneless, skinless chicken tenders. Increase the cooking time to about 30 minutes, or until fully cooked.
  • Meal Prep: Divide the shrimp and vegetable mixture into single-serving containers with 1 cup of rice or cauliflower rice. Refrigerate or freeze for easy reheating.
  • Toppings: Add your favorite toppings like shredded cheese, avocado slices, salsa, or a dollop of non-fat plain Greek yogurt for extra flavor.

FAQs

1. Can I use frozen shrimp?
Yes! Thaw frozen shrimp overnight in the refrigerator or place in a colander and rinse under cold water for 5-10 minutes before using.

2. Can I make this recipe spicier?
Absolutely! Add ¼–½ tsp of cayenne pepper or red chili flakes to the fajita seasoning for an extra kick.

3. How do I prevent overcooking the shrimp?
If using pre-cooked shrimp, keep an eye on the bake time (7-10 minutes max). For raw shrimp, cook just until they turn opaque and pink to avoid rubbery texture.

4. Can I use a grill instead of the oven?
Yes, this recipe works wonderfully on a grill! Use a grill-safe tray or skewers for the shrimp and veggies.


Storage & Reheating

  • Refrigerator: Store leftovers in an airtight container in the refrigerator for up to 5-7 days.
  • Freezer: Freeze in a freezer-safe container or zip-top bag for up to 1 month. Thaw in the fridge overnight before reheating.
  • Reheating: Warm in the microwave for 2-3 minutes, or reheat in a skillet over medium heat until hot.

These shrimp fajitas are packed with bold flavors and vibrant colors, making them a hit with the whole family. Whether you’re hosting taco night or meal prepping for the week, this recipe is a delicious, healthy option you’ll come back to again and again

Nutrition Information:

YIELD: 4

SERVING SIZE: 1

Amount Per Serving: CALORIES: 174 TOTAL FAT: 0g SATURATED FAT: 0g TRANS FAT: 0g UNSATURATED FAT: 6g CHOLESTEROL: 0mg SODIUM: 252mg CARBOHYDRATES: 5gNET CARBOHYDRATES: 4gFIBER: 1gSUGAR: 3g PROTEIN: 20g

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