Easy Cookie Dough Protein Ice Cream Recipe

Indulge in the best of both worlds with our Cookie Dough Protein Ice Cream—a rich, creamy frozen treat that’s both nutritious and irresistibly delicious. Made with high-protein ingredients and packed with homemade cookie dough chunks, this ice cream is a game-changer for those looking to satisfy their sweet cravings while sticking to their health-conscious goals. Whether you’re following a fitness regimen or simply want a healthier dessert, this recipe proves that you don’t have to sacrifice flavor for nutrition.

With the help of the Ninja Creami, you can whip up this creamy, protein-packed dessert in no time. The versatility of this machine makes it an essential kitchen tool for creating decadent yet healthy frozen treats. Read on to learn how to make this delightful dessert and why it’s the perfect addition to your daily diet.

Why You’ll Love This Cookie Dough Protein Ice Cream

Protein-Packed Goodness:
This cookie dough ice cream offers the perfect balance of indulgence and protein, making it a satisfying treat for those looking to up their protein intake. With each scoop, you’ll enjoy a delicious dessert that not only tastes amazing but also helps fuel your body with essential nutrients.

Creamy and Indulgent:
The smooth, creamy texture of this ice cream rivals traditional ice cream, providing a rich and luxurious dessert experience. Plus, it’s made without any artificial preservatives or added sugars, making it a healthier option.

Homemade Cookie Dough Chunks:
No need for store-bought cookie dough! This ice cream is loaded with homemade cookie dough bites that add the perfect nostalgic touch to every scoop. These dough chunks make the dessert feel like a cookie dough protein blizzard—without all the sugar!

Healthier Dessert Option:
With healthier alternatives like protein powder, almond milk, and sugar substitutes, this cookie dough ice cream offers all the sweetness and creaminess you crave, without the guilt. It’s the ideal choice for anyone watching their nutrition.

Customizable Flavors:
The best part about this recipe is its versatility. You can experiment with different protein powder flavors, such as chocolate, vanilla, or even cookies and cream, to create a flavor profile that suits your preferences.

Simple Preparation:
Making this ice cream is easy and requires minimal effort. With just a few ingredients and your Ninja Creami, you can have a homemade dessert ready to enjoy in less than an hour.

Satisfies Sweet Cravings:
This treat is perfect for satisfying your sweet tooth while still keeping things healthy. It’s an excellent way to curb your cravings without compromising on your nutrition goals.

Wholesome Ingredients for Cookie Dough Protein Ice Cream

To make this creamy and nutritious cookie dough ice cream, you’ll need the following ingredients:

  • Fairlife skim milk (or any milk of choice; Fairlife contains 14g of protein per serving)
  • Unsweetened almond milk (or another nut milk like oat milk or cashew milk)
  • Vanilla protein powder (we recommend PEScience whey protein powder for its smooth texture and flavor)
  • Instant vanilla pudding mix (helps thicken the base and reduce ice crystals)
  • Brown sugar (or a brown sugar substitute like monk fruit extract)
  • Powdered peanut butter (PB Fit or PB2 work well)
  • Vanilla extract
  • Butter extract (or butter emulsion for a richer flavor)
  • Pinch of salt
  • Edible cookie dough bites (you can also use raw cookie dough, a cookie dough protein bar, or brownie dough)
  • Unsweetened chocolate chips (dark, milk, or your favorite variety)
  • Optional: Vanilla bean paste, heavy cream, cottage cheese, frozen bananas, cocoa butter, or vegan cream cheese

How to Make Cookie Dough Protein Ice Cream

  1. Prepare the Ice Cream Base:
    Add all ingredients (except the cookie dough bites and chocolate chips) into the Ninja Creami pint container. Mix well using a handheld frother or whisk to ensure everything is combined.
  2. Freeze the Mixture:
    Place the filled container in the freezer and let it freeze for at least 24 hours until it’s solid.
  3. Process in the Ninja Creami:
    After the mixture is frozen, remove the pint from the freezer and run it under hot water for about 60 seconds. Then, place it in the Ninja Creami machine. Ensure that the pint sits flat to avoid damaging the blade.
  4. Spin the Ice Cream:
    For the first spin, press the “Lite Ice Cream” button. If the ice cream is still powdery, return it to the machine and use the “Respin” button to get a smoother consistency.
  5. Check the Consistency:
    Once the texture is creamy and smooth, you can add your cookie dough bites and chocolate chips to the ice cream. Use the “Mix-In” button to fold the ingredients into the ice cream.
  6. Serve and Enjoy:
    Scoop the finished ice cream into bowls and enjoy your homemade, protein-packed dessert!

Tips and Tricks for Perfect Ice Cream

  • Choose the Right Protein Powder:
    The protein powder you use can greatly influence the flavor and texture of the ice cream. Opt for a high-quality, flavorful powder that suits your dietary needs, whether it’s whey, plant-based, or collagen protein. Make sure the flavor complements the ice cream base for the best results.
  • Customize Sweetness:
    Adjust the sweetness of the ice cream according to your taste. You can use natural sweeteners like maple syrup or stevia for a lower sugar option or increase the amount of sugar for a sweeter taste.
  • Get Creative with Mix-Ins:
    Feel free to add other fun mix-ins to your ice cream, such as crushed nuts, mini marshmallows, or additional chocolate chips for more texture and flavor variety.

Frequently Asked Questions

Can I use ultrafiltered skim milk instead of Fairlife milk?
Yes, ultrafiltered skim milk works well in this recipe and provides a creamy texture with a higher protein content than regular skim milk.

Can I eat this ice cream every day?
While moderation is key, you can definitely enjoy this protein cookie dough ice cream daily as part of a balanced diet, especially if you’re mindful of your overall nutritional goals.

How is the Ninja Creami different from traditional ice cream makers?
The Ninja Creami is a versatile machine that goes beyond traditional ice cream makers. It allows you to make a variety of frozen treats, from sorbet to gelato, making it a great tool for anyone who loves homemade desserts.

Can dairy-free ice cream be creamy?
Absolutely! Using ingredients like coconut milk, almond milk, and cashew milk creates a rich and smooth texture without dairy.

Any tips for enhancing the flavor of homemade ice cream?
To boost flavor, try adding a pinch of salt to balance the sweetness, chill the mixture thoroughly before freezing, or experiment with flavor combinations like adding a touch of cinnamon or caramel extract.

Conclusion

This Cookie Dough Protein Ice Cream is a dream come true for anyone looking for a healthy, satisfying, and creamy dessert. With its protein-packed base, homemade cookie dough chunks, and rich chocolate chips, it’s a treat you’ll crave without the guilt. Thanks to the Ninja Creami, making this ice cream is quick and easy, and you can customize it to suit your tastes. Indulge in the perfect balance of flavor and nutrition with this delightful frozen dessert!

Indulge in the deliciously creamy and protein-packed goodness of Cookie Dough Protein Ice Cream—the ultimate guilt-free treat! With its rich texture and homemade cookie dough bites, this frozen dessert is both nutritious and irresistibly flavorful. Whether you’re looking for a post-workout snack or just want to satisfy your sweet tooth without the guilt, this recipe proves that healthy can taste indulgent.


Prep Time: 5 minutes

Chill Time: 1 day

Total Time: 1 day 5 minutes

Ingredients:

  • 1 cup Fairlife skim milk (or any milk of your choice)
  • 1 cup unsweetened almond milk (or other nut milk)
  • 1 scoop vanilla protein powder (I recommend PEScience Gourmet Vanilla – use code BAILEY at checkout for a discount)
  • 1/2 tsp vanilla extract
  • 1/2 tsp butter emulsion (for a rich, buttery flavor)
  • 1 tbsp brown sugar (or a sugar substitute of your choice)
  • 1 tbsp sugar-free vanilla Jello pudding mix (for added creaminess)
  • 1 tbsp PB Fit powdered peanut butter
  • Pinch of salt
  • 3 tbsp edible cookie dough (you can also use a cookie dough protein bar)
  • 1 tbsp chocolate chips (dark, milk, or any type you prefer)

Instructions:

  1. Mix the Base:
    In the Ninja Creami pint container, add all ingredients except for the cookie dough and chocolate chips. Use a handheld frother to mix everything together well.
  2. Freeze:
    Place the pint container in the freezer and allow it to freeze for 24 hours until solid.
  3. Prepare for Spinning:
    Once the container is frozen, remove it from the freezer and run it under hot water for about 60 seconds. This step ensures the pint slides easily into the Ninja Creami machine and prevents damage to the blade. Make sure the surface of the pint is level.
  4. Spin the Ice Cream:
    Place the pint in the Ninja Creami machine and select the “Lite Ice Cream” setting for the first spin. After the spin, check the ice cream’s consistency. If it is still powdery, return it to the machine and press the “Respin” button until the desired smooth texture is achieved.
  5. Add Mix-Ins:
    Once your ice cream has reached a creamy consistency, add the edible cookie dough bites and chocolate chips. Use the “Mix-In” button to incorporate them evenly into the ice cream.
  6. Enjoy:
    Scoop your creamy, protein-packed ice cream into a bowl and enjoy this healthy indulgence!

Nutrition Information (Per Serving):

  • Calories: 440
  • Total Fat: 15g
  • Saturated Fat: 3g
  • Cholesterol: 16mg
  • Sodium: 590mg
  • Carbohydrates: 32g
  • Fiber: 2g
  • Sugar: 16g
  • Protein: 45g

Tips for the Best Results:

  • Choosing the Right Protein Powder:
    Use a high-quality vanilla protein powder to ensure the best flavor and texture. PEScience Gourmet Vanilla is a great option for this recipe, but feel free to experiment with different flavors based on your preferences.
  • Adjust the Sweetness:
    Depending on your taste, you can adjust the sweetness by adding more or less sugar, or using sugar alternatives like monk fruit or stevia.
  • Add More Mix-Ins:
    Get creative with additional mix-ins like chopped nuts, more chocolate chips, or even a drizzle of sugar-free caramel for an extra indulgent touch.

This Cookie Dough Protein Ice Cream is not only a great way to satisfy your dessert cravings, but it’s also a delicious way to get your protein fix. With its smooth texture, rich flavor, and homemade cookie dough pieces, it’s a treat you can feel good about enjoying any time

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