Delicious air fryer pineapple make a great side dish or dessert.
Prep Time: 10 minutes
Servings: 6
Calories: 107kcal
Equipment
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Air Fryer
Ingredients
- 1 Pineapple peeled and cored
- 3 tablespoons Honey
- pinch Crushed Red Pepper Flakes optional
Instructions
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Preheat your Air Fryer to 350 degrees F / 180 degrees C.
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Using a sharp knife, remove the skin from the pineapple and slice the pineapple into wedges, discarding the core.
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Brush the pineapple with honey.
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Place pineapple wedges into the air fryer basket and air fry for 15-20 minutes or until just golden.
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Remove and enjoy or sprinkle with crushed red pepper flakes for a sweet heat flavor.
Notes
- When buying a pineapple, look for eyes that are even in size.
- The pineapple should have a yellowish appearance with very little green.
- Use a large sharp knife to cut the pineapple.
- Cut the top and bottom off the pineapple before removing the rest of the skin. This will prevent the pineapple from rolling around.
- Cut the pineapple into even-sized pieces for even cooking.
- Discard the pineapple core.
- If using canned pineapple, be sure to drain the pineapple well to remove excess liquid.
- Don’t overcrowd the air fryer.
- Place pineapple into the air fryer in a single layer.
- Carefully place the pineapple slices into the air fryer basket to prevent excess juices from dripping into the bottom of the air fryer.
- Air fryer cooking time is approximate. Adjust the times as needed depending on the size of the pineapple pieces or the make and model of your air fryer.
- Storage – keep leftovers in an airtight container inside the fridge up to 5 days.
- There is 1 WW Blue Plan Smart Point in one serving of this.
Nutrition
Calories: 107kcal | Carbohydrates: 28g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 2mg | Potassium: 170mg | Fiber: 2g | Sugar: 23g | Vitamin A: 87IU | Vitamin C: 72mg | Calcium: 20mg | Iron: 0.5mg
