This Air Fryer Katsu Chicken Sandwich is a delicious dinner option with a Japanese twist to it. This chicken sandwich is super easy to make!
PREP TIME: 10 mins
COOK TIME: 14 mins
TOTAL TIME: 24 mins
CALORIES: 191 kcal
For the chicken
- 4 pieces Chicken tenders
- 1 Egg Large
- 1 tbsp Milk
- ½ tsp Salt
- ¼ tsp Black pepper
- 1 cup Panko bread crumbs
For the sauce
- 1 tbsp Ketchup
- 1/2 tbsp Worcestershire sauce
- 1 tbsp Soy sauce
- 2 tsp Sugar
- 1 clove Garlic Minced
In one mixing bowl add the egg and milk and whisk.
In another mixing bowl add the panko bread crumbs, salt, and black pepper.
Submerge the chicken into the beaten egg mixture then transfer to the panko bread crumbs. Make sure you coat both sides.
Transfer the chicken breast to Air Fryer in a single layer and spray the top with avocado oil.
Cook at 390F for 9 minutes.
Once the timer goes off, flip the chicken and spray the top with avocado oil. Place back inside the Air Fryer and cook for another 9 minutes.
Remove from the air fryer and transfer to a plate.
Pour your katsu sauce on top of the chicken. Place chicken on the hamburger buns
Serve and enjoy!
NUTRITIONCalories: 191kcal Carbohydrates: 30g Protein: 9gFat: 4g Saturated Fat: 1g Polyunsaturated Fat: 1g Monounsaturated Fat: 1g Trans Fat: 0.01g Cholesterol: 84mg Sodium: 1464mg Potassium: 191mg Fiber: 2g Sugar: 8g Vitamin A: 175IU Vitamin C: 1mg Calcium: 88mg Iron: 2mg