Why I Love This Recipe
This Ninja Foodi Air Fryer Omelette is a game-changer! It’s incredibly easy to make, healthy, and can be tailored to your taste preferences. What’s great is that it doesn’t require any oil, which makes it a light and fluffy omelette that’s full of flavor. The air fryer provides even cooking, while the combination of fresh veggies and savory pastrami adds a perfect balance of textures and tastes. Whether for breakfast, brunch, or a quick light dinner, this omelette will always be a hit. Plus, it’s ready in just 12 minutes, making it perfect for busy mornings or meal prepping for the week!
Ninja Foodi Air Fryer Omelette
Yields: 2 servings
Prep Time: 5 minutes
Cook Time: 6 minutes (followed by 3 minutes for crisping)
Total Time: 12 minutes
Calories: Approximately 300-350 kcal per serving (depending on ingredients)
Ingredients
Vegetable and Protein Filling:
- 1/2 cup sautéed peppers, diced
- 1/2 cup sautéed mushrooms, sliced
- 2-3 slices pastrami, chopped into small pieces (or any preferred deli meat)
- 2 tablespoons spring onions, chopped
- 1/2 cup tomatoes, diced
- 1/2 cup spinach, fresh or frozen (if using frozen, thaw and drain excess liquid)
Egg Mixture:
- 6 large eggs
- 2 tablespoons milk (any type of milk works, dairy or non-dairy)
- Salt, to taste
- Ground black pepper, to taste
Optional Garnish:
- Cheese (such as cheddar, mozzarella, or feta), to taste
Instructions
1. Prepare the Vegetables and Protein:
- In a pan over medium heat, sauté the peppers, mushrooms, pastrami, and spring onions until softened, about 3-4 minutes.
- Add the tomatoes and spinach to the pan, and cook for another 2 minutes until the spinach wilts and the tomatoes soften.
2. Prepare the Egg Mixture:
- In a bowl, whisk the eggs, milk, salt, and pepper together until well combined and slightly frothy. Set aside.
3. Assemble in the Air Fryer:
- Transfer the sautéed vegetables and pastrami to the Ninja Foodi Air Fryer basket or baking pan (if you have one).
- Pour the egg mixture over the vegetables and protein. Spread it out evenly to ensure the eggs cover the fillings.
4. Cook the Omelette:
- Set the Ninja Foodi to the bake function at 190°C (375°F) and cook for 6 minutes. The omelette should be just set around the edges but still soft in the middle.
- If you want a slightly crispier top, add cheese (if using) on top and then switch to the air crisp function for an additional 3 minutes. This will make the top golden brown and bubbly.
5. Serve:
- Carefully remove the omelette from the air fryer. Use a spatula to cut it into wedges and serve immediately. Pair it with a side salad, toast, or roasted veggies for a complete meal!
Tips & Tricks
- Customize the fillings: Feel free to swap the pastrami for other proteins like ham, bacon, or even a vegetarian option like tofu or tempeh.
- Make it cheesy: Add your favorite cheese (cheddar, mozzarella, or parmesan) for an extra creamy and flavorful omelette.
- Egg mixture variations: You can use cream or half-and-half in place of milk for an even richer omelette. Add herbs like oregano, basil, or parsley for extra flavor.
- Meal prep: Make this omelette ahead of time and store it in the fridge. Reheat in the air fryer or microwave for a quick breakfast or lunch option.
Notes
- No oil needed: This recipe doesn’t require any oil, making it a healthier option. The Ninja Foodi provides an even cooking environment that results in a fluffy, soft omelette without the need for oil or butter.
- Egg doneness: If you prefer a firmer omelette, cook it for an extra 1-2 minutes during the baking process, but keep an eye on it to prevent overcooking.
- Air fryer size: Depending on the size of your air fryer, you may need to adjust the cooking time slightly. The smaller the air fryer, the quicker the cooking.
Storage
- Refrigeration: Store any leftover omelette in an airtight container in the fridge for up to 3 days. The omelette can be reheated in the microwave or air fryer for a few minutes.
- Freezing: For longer storage, freeze the cooked omelette in a freezer-safe container for up to 1 month. To reheat, warm it in the air fryer or microwave until hot and crispy.
FAQs
1. Can I use frozen vegetables?
Yes! If you’re using frozen spinach, make sure to thaw and drain any excess liquid before adding it to the pan. Frozen peppers and mushrooms can also be sautéed, but they may release more moisture, so ensure to cook them well.
2. Can I make this without a Ninja Foodi?
Absolutely! You can make this in any air fryer that has a bake or air crisp function, or even in a regular oven by baking at 375°F (190°C) for about 10 minutes.
3. How can I make this a vegetarian omelette?
Skip the pastrami and use a mix of vegetables like bell peppers, mushrooms, spinach, onions, and tomatoes. You can also add some cheese or tofu for protein.
4. Can I add different cheeses?
Yes! You can use any cheese that melts well, such as mozzarella, cheddar, or goat cheese. For a lower-calorie option, use fat-free cheese or cheese alternatives.
This Ninja Foodi Air Fryer Omelette is a game-changer for busy mornings or light meals. It’s healthy, customizable, and perfectly fluffy with minimal effort. The combination of sautéed veggies and savory pastrami makes it a flavorful and satisfying meal that’s ready in just 12 minutes. Plus, it’s an easy, no-oil recipe that’s sure to please everyone at the table
