DURATION :
Servings : 2 servings
Prep time: 5 minutes
Cooking time : 22 minutes
Calories : 298kcal
Total time : 27 minutes
Ingredients
-
300g (10 oz) Chicken breast, cut into chunks
-
2 Bell peppers (red and green), diced
-
1 Onion, sliced
-
3 tablespoons Tikka seasoning
-
1 tablespoon Olive oil
-
Directions
- 1 Add the diced peppers, sliced onion, chicken chunks, tikka seasoning, and olive oil to the air fryer basket.
- 2 Cook at 200°C for 12 minutes until the chicken achieves a gorgeous golden brown color.
- 3 Recipe Tips:
Explore Flavor Variations: Substitute Indian spices with Mexican or Italian seasonings for a personalized touch.
Make It a Meal: Accompany your Chicken Tikka with rice, naan bread, dip, and salad for a satisfying meal.
Spice Up Your Life: Increase the spice level by adding an extra teaspoon of chili powder to the tikka seasoning.
Prep Ahead: Marinate the chicken in advance and store it in the fridge until ready to air fry.
Optimal Cooking: Avoid overcrowding the air fryer to ensure crispy, evenly cooked chicken. If using a small air fryer, cook in batches.
Consistency Matters: Maintain uniformity in chicken size to achieve consistent cooking results.
Nutrition Facts
- Serving Size:1g
- Calories:298kcal
- Carbohydrates:12g
- Protein:34g
- Fat:5g
- Saturated Fat:1g
- Cholesterol:96mg
- Sodium:179mg
- Potassium:843mg
- Fiber:4g
- Sugar:5g
- Vitamin A:485IU
- Calcium:32mg
- Iron:1.1mg