These tasty Barbecue Pork Steaks are made in the air fryer for a quick and easy dinner!
PREP TIME: 7 minutes
COOK TIME: 15 minutes
ADDITIONAL TIME: 5 minutes
- 2 pork steaks totaling 1-1 1/2 pounds
- 2 TBSP light olive oil
- 2 TBSP brown sugar
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon black powder
- 1/8 teaspoon cinnamon
- 1/4 cup bbq sauce, use your favorite!
INSTRUCTIONS:
- preheat the air fryer for 5 minutes
- while it heats measure the sugar and spices and mix up
- rub the oil on the pork steaks
- sprinkle the spice mix on the steaks and rub in, let them rest while the air fryer gets hot
- when the air fryer is hot lay the steaks in the basket and cook on 370 for 5 minutes
- flip and cook again for 5 minutes
- check for doneness with a meat thermometer, it should read 145°
- brush with the bbq sauce on one side and cook for 1 -2 minutes
- flip and brush with the sauce again and cook for 1-2 more minutes
NUTRITION INFORMATION
Yield: 2
Serving Size
1 Amount Per Serving Calories: 668 | Total Fat:42g | Saturated Fat: 12g | TransFat:0g | UnsaturatedFat:26g| Cholesterol:161mg | Sodium:1032mg | Carbohydrates:27g | Fiber1g | Sugar:23g |Protein:44g
This nutrition information was calculated using a computer program, results may vary.
