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AIR FRYER BBQ PORK STEAK

Posted on October 12, 2022

These tasty Barbecue Pork Steaks are made in the air fryer for a quick and easy dinner!

PREP TIME:                   7 minutes
COOK TIME:                 15 minutes
ADDITIONAL TIME:   5 minutes
INGREDIENTS:
  • 2 pork steaks totaling 1-1 1/2 pounds
  • 2 TBSP light olive oil
  • 2 TBSP brown sugar
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon black powder
  • 1/8 teaspoon cinnamon
  • 1/4 cup bbq sauce, use your favorite!
INSTRUCTIONS:
  1. preheat the air fryer for 5 minutes
  2. while it heats measure the sugar and spices and mix up
  3. rub the oil on the pork steaks
  4. sprinkle the spice mix on the steaks and rub in, let them rest while the air fryer gets hot
  5. when the air fryer is hot lay the steaks in the basket and cook on 370 for 5 minutes
  6. flip and cook again for 5 minutes
  7. check for doneness with a meat thermometer, it should read 145°
  8. brush with the bbq sauce on one side and cook for 1 -2 minutes
  9. flip and brush with the sauce again and cook for 1-2 more minutes

    NUTRITION INFORMATION

    Yield: 2

    Serving Size

    1 Amount Per Serving Calories: 668 | Total Fat:42g | Saturated Fat: 12g | TransFat:0g | UnsaturatedFat:26g|  Cholesterol:161mg | Sodium:1032mg | Carbohydrates:27g | Fiber1g | Sugar:23g |Protein:44g

    This nutrition information was calculated using a computer program, results may vary.

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