Satisfy your cravings with this delicious Weight Watchers Cheeseburger Crunch Wrap recipe! The crispy toasted tortilla, juicy beef, melted cheese, and fresh veggies make for a winning combination. Perfect for a quick lunch or dinner, this recipe is sure to become a family favorite.
REP TIME: 16MINUTES
COOK TIME: 24MINUTES
TOTAL TIME: 40MINUTES
CUISINE: Mexican
SERVINGS: 4
INGREDIENTS
- 5 Low carb, high fiber tortilla wrap(s)
- 12 ounces 96% lean ground beef
- ½ cup onion chopped
- salt to taste
- ground black pepper to taste
- 8 teaspoon mustard
- 4 ounces reduced-fat shredded cheddar cheese
- 1 cup fresh tomatoes chopped
- 8 teaspoon dill gherkins finely chopped
- 1 cup lettuce chopped
INSTRUCTIONS:
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Preheat a large cast-iron skillet over medium-high heat.
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Cut 1 tortilla wrap into quarters and arrange in the pan.
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Toast and crisp the tortilla quarters for 1 minute on each side.
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Allow the tortilla quarters to cool to room temperature.
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Preheat a large nonstick skillet over medium-high heat and spray with cooking spray.
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Add ground beef, onion, salt, and pepper to the skillet and cook until the beef is browned and the onion is tender, about 5 minutes.
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Let the beef mixture cool slightly.
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Preheat the cast-iron skillet over medium heat.
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Spray one side of a tortilla wrap with cooking spray and spread 1 teaspoon of mustard over the center of the wrap.
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Spoon about ½ cup of the beef mixture onto the center of the tortilla, leaving a 1½-inch border.
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Layer ¼ cup of cheese, ¼ cup of tomato, 2 teaspoons of pickles, and ¼ cup of lettuce over the beef mixture.
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Place 1 toasted tortilla quarter on top and fold the sides of the tortilla toward the center to form pleats that cover the toasted tortilla quarter.
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Carefully flip the wrap over and place it in the heated skillet.
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Toast and crisp the wrap for 2 minutes on each side, pressing occasionally with a spatula.
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Repeat the process with the remaining ingredients to form 4 crunch wraps total.
NOTES:
Serving Size: 1 Crunch Wrap
MyWW Points: 2 Green Plan
2 WW Smart Points.
Personal Points will vary based on your individual plan.
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
NUTRITION:
Calories: 77kcal Carbohydrates: 6g Protein: 8g Fat: 3g Saturated Fat: 1g Polyunsaturated Fat: 0.2g Monounsaturated Fat: 1g Trans Fat: 0.003g Cholesterol: 6mg Sodium: 376mg Potassium: 188mg Fiber: 2gSugar: 3g Vitamin A: 485IU Vitamin C: 7mg Calcium: 143mg Iron: 1mg
