Latest Posts

Uncategorized

KETO CHOCOLATE CRUNCH BARS

Course: Dessert Cuisine: American Prep Time: 5 minutes  Cook Time: 5 minutes Total Time: 10 minutes Servings: 20 servings Calories: 155kcal Ingredients 1 1/2 cups Chocolate chips of choice I used stevia sweetened keto friendly chocolate chips 1 cup almond butter Can sub for any nut or seed […]

Uncategorized

Keto Mini Pizzas

These mini keto pepperoni pizzas with only 1.8g net carbs are the ultimate keto snack: they’re family- and kid-friendly, they’re great for parties and you can even freeze them! This way you can make a batch whenever you have the time and always have a […]

Uncategorized

Keto Pizza Chaffles

Easy Keto Pizza Chaffles (Made with Almond Flour) These crispy low carb chaffles are perfect for pizza toppings! They’re made in a mini waffle maker with simple ingredients: almond flour, an egg, shredded cheese, parmesan and Italian seasoning. So savory and delish! This is the […]

Uncategorized

Pepperoni Fathead Pizza

Ingredients 3 1/2 cups shredded mozzarella, divided 2 tablespoons cream cheese 1 egg ¾ cup almond flour 1 teaspoon Italian seasoning 1/3 cup Rao’s Marinara 1/4 cup sliced pepperoni Instructions Preheat oven to 425 degrees. Add 2 cups of mozzarella and cream cheese to a […]

Uncategorized

Keto Brownies

Ingredients: For the brownie: 1/3 cup almond flour 1/4 cup of coconut flour 3 tablespoons of monk’s fruit ¼ cup sweet cocoa powder 1 tablespoon mct powder 1/2 teaspoon of baking soda 1 teaspoon baking powder ¼ teaspoon of salt 3 tablespoons of coconut oil […]

Uncategorized

Broccoli Stuffed Chicken

Tender Chicken breasts stuffed with broccoli, parmesan, cheddar, and cream cheese. This quick flavor-packed meal is bursting with flavor and texture and makes a delicious low-carb dinner. Tender cheesy and creamy chicken breasts stuffed with broccoli, garlic, parmesan, cheddar, and cream cheese.  Course Dinner  Cuisine American  Prep […]

Uncategorized

Keto Large Flour Tortillas

Ingredients Large flour tortillas Grated cheese – either mild or sharp cheddar, or Monterey Jack Olive oil or butter Optional Sliced mushrooms Green onions Black olives, sliced Fresh tomatoes, diced Chicken pieces Avocado Lettuce Apple cider vinegar Salt Instructions Heat the tortillas until air pockets […]

Keto Recipes

Keto Blueberry Biscuits

These keto blueberry biscuits are slightly sweet, sugar-free drop biscuits. They are low carb, gluten-free, sugar-free and also full of antioxidants, and have 6g of protein making them the true breakfast of champions! It’s a subtly sweet biscuit filled with blueberries and topped with a […]

Uncategorized

Keto Mousse Cake Recipe

This triple layer keto mousse cake is a glorious sugar-free dessert recipe. It combines a brownie base with creamy keto chocolate mousse, all topped off with airy espresso mousse. Duration: Prep Time: 45 minutes Cook Time: 25 minutes Chill Time: 2 hours Servings: 12 servings Calories: 285kcal Equipment 1 8-inch cake pan with removable bottom OR 8-inch […]

Uncategorized

Keto Pecan Pie

Keto Pecan Pie – the perfect sugar free low carb dessert for Thanksgiving. Best of all, this healthier pecan pie has all the texture and flavors of the delicious classic pie. Gluten free, paleo & easy to make. Duration: Prep Time: 20 minutes Cook Time: 40 minutes Total Time: 1 hour […]