Indulge in the ultimate low-carb, keto-friendly treat with this thick, creamy, and utterly satisfying Keto Chocolate Frosty. What makes this recipe special? It’s effortless to make, requires just three simple ingredients, and delivers a decadent chocolatey experience in only 25 minutes. Whether you’re on a low-carb, vegetarian, or nut-free diet, this dessert is the perfect guilt-free indulgence.
Why You choose Keto Chocolate Frosty
Only 3 Ingredients – A simple yet luxurious treat.
Low in Carbs, High in Flavor – Just 5.1g net carbs per serving.
Quick & Easy – Ready in just 30 minutes.
Dietary-Friendly – Keto, low-carb, vegetarian, and nut-free.
Decadently Creamy – A rich, smooth texture that melts in your mouth.
Ingredients Needed
1 cup heavy whipping cream
2 tbsp powdered monk fruit sweetener
2 tbsp unsweetened cocoa powder
How to Make the Perfect Keto Chocolate Frosty
Step 1: Blend the Ingredients
In a large mixing bowl, combine the heavy whipping cream, powdered monk fruit sweetener, and unsweetened cocoa powder. Use a hand mixer to blend, gradually increasing the speed until stiff peaks form.
Step 2: Freeze
Transfer the whipped mixture into a storage baggie or freezer-safe container. Place it in the freezer until it reaches a soft-serve consistency.
Step 3: Serve & Enjoy
Once frozen, cut a corner off the baggie and pipe the frosty into glasses or bowls. Enjoy immediately for the best texture and flavor.
Net Carbs Breakdown
Each serving contains just 5.1 grams of net carbs. To calculate net carbs, subtract fiber and sugar alcohols from total carbohydrates. Full nutritional details (including calories, fat, and protein content) are provided below the recipe instructions.
Ingredient Substitutions & Customizations
Lighter Version: Substitute half-and-half or whole milk for heavy whipping cream.
Carob Alternative: Swap unsweetened cocoa powder with carob powder in a 1:1 ratio for a milder taste.
Intense Chocolate Flavor: Use cacao powder, but note it has a stronger taste.
Ways to Elevate Your Frosty
1. Protein Boost
Add unsweetened peanut butter, almond butter, or No-Sugar-Added Sun Butter for extra protein and a nutty twist.
2. Vanilla Infusion
Mix in ½ teaspoon of vanilla extract before freezing for a smooth, aromatic flavor boost.
3. Enhanced Chocolate Intensity
Sprinkle in a pinch of sea salt to deepen the chocolate richness before mixing.
How to Serve Your Keto Chocolate Frosty
Whether you prefer it in a bowl, glass, or a soft-serve-style cone, this frosty is both a visual and flavorful delight. Want a fancy twist? Serve in a keto-friendly ice cream cone for a classic dessert experience.
FAQs & Pro Tips
1. Equipment Options
Don’t have a hand mixer? Use a blender or an ice cream machine for equally great results.
2. Storage Choices
Freeze in a bowl, piping bag, or airtight container instead of a baggie.
Eco-friendly tip: If using a storage baggie, you can reuse it.
3. Make-Ahead Option
Want to prepare in advance? You can freeze this frosty for up to 2 weeks. However, extended freezing may alter the texture, so let it thaw for 15–20 minutes on the counter before serving.
Nutrition Facts
1 servings per container
- Amount Per ServingCalories416
- % Daily Value *
- Total Fat
41.1g
64%
- Total Carbohydrate
18.1g
6%
- Dietary Fiber 13g 52%
- Protein 8.1g 16%
- Protein 8.1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.