Indulge in the creamy, rich decadence of a Keto Chocolate Frosty—a low-carb, keto-friendly twist on a timeless classic. With only three simple ingredients and minimal effort, this dessert delivers maximum satisfaction in just 25 minutes.
Why You’ll Love This Recipe
- Effortless Simplicity: Requires only three basic ingredients.
- Low-Carb Indulgence: Just 5.1 grams of net carbs per serving.
- Quick & Easy: Ready in 25 minutes with minimal prep.
- Diet-Friendly: Perfect for keto, vegetarian, and nut-free diets.
- Rich & Creamy: A luscious texture that satisfies your sweet cravings.
Ingredients
- 1 cup heavy whipping cream
- 3 tbsp powdered monk fruit sweetener
- 2 tbsp unsweetened cocoa powder
Directions
- Blend to Perfection
In a large bowl, combine heavy whipping cream, powdered monk fruit sweetener, and cocoa powder. Use a hand mixer to blend, starting on low speed and gradually increasing until stiff peaks form. - Freeze the Mixture
Transfer the whipped mixture to a resealable storage bag. Place it in the freezer until it reaches a semi-frozen, creamy consistency. - Serve with Style
Snip off a corner of the storage bag and pipe the frosty into glasses or bowls. Serve immediately and enjoy!
Net Carb Info
Each serving contains only 5.1 grams of net carbs. Net carbs are calculated by subtracting fiber and sugar alcohols from the total carbohydrate content.
Ingredient Substitutions
- Heavy Cream Alternatives: For a lighter version, substitute with half-and-half or whole milk.
- Cocoa Variations: Replace cocoa powder with carob powder (1:1 ratio) or use cacao powder for a more intense chocolate flavor.
Variations to Try
- Protein Boost: Add a tablespoon of unsweetened nut butter or No-Sugar-Added Sun Butter.
- Vanilla Twist: Mix in ½ teaspoon of vanilla extract for added flavor depth.
- Salted Chocolate: Sprinkle a pinch of salt into the mixture to enhance the chocolate taste.
Serving Suggestions
Serve your Keto Chocolate Frosty in a bowl, glass, or cup with a spoon for a classic presentation. For a fun twist, try it as soft-serve in a keto-friendly ice cream cone.
Tips for Best Results
- Equipment Options: Don’t have a hand mixer? Use a blender or ice cream machine for similar results.
- Storage Suggestions: Freeze in a bowl or reusable container instead of a bag if preferred. Store leftovers for up to 2 weeks, but let the frosty sit at room temperature for 15-20 minutes before serving to restore its creamy texture.
- Make Ahead: Prepare ahead of time, but avoid extended freezing to maintain the ideal texture.
Enjoy the perfect balance of simplicity and indulgence with this creamy, low-carb treat!
Indulge in a creamy and satisfying Keto Frosty, a quick, no-churn chocolate ice cream that comes together in just 25 minutes! With only three simple ingredients, this low-carb treat is perfect for when those sweet cravings hit.
Servings: 1 serving
Prep Time : 5 minutes
Chilling Time :20 minutes
Total Time :25 minutes
Calories :416 kcal
Ingredients
- 1 cup (240 ml) heavy whipping cream
- 3 tbsp (22 g) powdered monk fruit sweetener
- 2 tbsp (10 g) unsweetened cocoa powder
Directions
- Whip the Ingredients
In a mixing bowl, combine the heavy whipping cream, powdered monk fruit sweetener, and unsweetened cocoa powder. Use an electric mixer to whip the mixture until stiff peaks form. - Freeze the Mixture
Transfer the whipped mixture into a storage bag and freeze for about 20 minutes or until just frozen. - Serve with Style
Cut off one corner of the bag and pipe the frosty into a glass or bowl. Serve immediately and enjoy!
Nutrition Facts (Per Serving)
- Calories: 416 kcal
- Fat: 41.1 g
- Carbohydrates: 18.1 g
- Fiber: 13 g
- Protein: 8.1 g
Satisfy your sweet tooth while staying on track with this quick and easy keto dessert!
