Chocolate Peanut Butter Protein Ice Cream with Ninja Creami
Indulge in this rich, creamy Chocolate Peanut Butter Protein Ice Cream that feels decadent but is secretly healthy! Made with the Ninja Creami, this dessert is packed with protein and low in sugar, making it perfect for satisfying your sweet tooth while staying on track with your health goals.
Why I Love This Recipe
- Guilt-Free Indulgence: It’s creamy, chocolaty, and indulgent but packed with protein and low in sugar.
- Customizable: Easily tweak the flavors or protein powder to suit your taste.
- Simple to Make: Just blend, freeze, and let the Ninja Creami work its magic.
- Perfect for Meal Prepping: Make ahead and enjoy whenever a craving strikes.
Ingredients
- 1 cup Fairlife milk (or any high-protein milk alternative)
- ½ banana (adds natural sweetness and creaminess)
- 2 scoops Naked Nutrition Grass-fed Whey Protein (or your favorite protein powder)
- ½ teaspoon vanilla extract (for flavor depth)
- 5 drops stevia extract (or sweetener of choice)
- 1 tablespoon Besti Monk Fruit Erythritol Blend (adds sweetness with minimal carbs)
- 2 tablespoons cocoa powder (for rich chocolate flavor)
- 1½ tablespoons peanut butter (crunchy or creamy, as preferred)
Instructions
1. Blend the Base
- In a blender, combine all ingredients except for the peanut butter. Blend until smooth and well-combined.
2. Freeze the Mixture
- Pour the blended mixture into the Ninja Creami ice cream pint container. Seal it with the lid.
- Place the container in the freezer and freeze for 18–24 hours, allowing the base to set completely.
3. Prepare the Ninja Creami
- Once frozen, remove the pint from the freezer. Take off the lid and secure the pint in the Ninja Creami pint holder.
- Attach the blade to the lid, then place the lid onto the pint holder.
4. Spin the Ice Cream
- Lock the pint holder into the Ninja Creami. Select the “Ice Cream” or “Soft Serve” setting.
- If the texture is dusty or not creamy after the first spin, select the “Spin Again” option.
5. Add the Peanut Butter
- Using a spoon, create a small hole in the center of the ice cream. Drop in the peanut butter.
- Run the “Mix-In” setting to blend the peanut butter into the ice cream.
6. Serve and Enjoy
- Remove the pint from the Ninja Creami holder. Serve immediately for creamy, protein-packed ice cream perfection!
Tips and Tricks
- Peanut Butter Options: Use crunchy peanut butter for texture or smooth for a silkier finish. You can also swap with almond butter or powdered PB2 for a lower-fat option.
- Consistency Fix: If your ice cream is too hard, let it sit at room temperature for 5 minutes before spinning again.
- Sweetener Swap: Adjust sweetness to your liking with additional stevia, monk fruit, or sugar-free syrups.
- Extra Add-Ins: Customize with mix-ins like sugar-free chocolate chips, chopped nuts, or a drizzle of sugar-free chocolate syrup.
FAQs
Q: Can I use a different protein powder?
A: Yes! Any whey or plant-based protein powder works, but it may alter the flavor and texture slightly.
Q: What if I don’t have the Ninja Creami?
A: You can freeze the mixture in ice cube trays and blend in a high-speed blender, but the texture may not be as creamy.
Q: Can I replace the banana?
A: Substitute with 2–3 tablespoons of Greek yogurt or 2 tablespoons of cream cheese for creaminess without the banana flavor.
Q: Can I skip the sweeteners?
A: If you prefer a less sweet dessert, reduce or omit the stevia and monk fruit blend. The banana will provide mild natural sweetness.
Storage Instructions
- Leftovers: Store leftover ice cream in the Ninja Creami pint with the lid secured. Freeze and re-spin before serving to restore creaminess.
- Shelf Life: Consume within 5 days for the best flavor and texture.
Nutritional Information (Per Serving)
- Calories: 144 kcal
- Carbohydrates: 18 g
- Protein: 14 g
- Fat: 5 g
- Saturated Fat: 3 g
- Cholesterol: 23 mg
- Sodium: 70 mg
- Potassium: 312 mg
- Fiber: 2 g
- Sugar: 9 g
- Net Carbs: 12 g (18 g total carbs – 2 g fiber – 4 g sugar alcohol)
This Chocolate Peanut Butter Protein Ice Cream is proof that healthy desserts can be indulgent! Perfect as a post-workout treat, late-night snack, or guilt-free dessert.
